Keys to Holiday Stress Relief

From the co-author of Stress Out, Show Stress who's the boss, Aila Accad, RN

Three Keys to Holiday Stress Relief

“Stress is choosing to do battle with the Now.” Eckart Tolle

'Tis the season of Peace, Joy, Love.... Then why is this the season of added stress for so many people?

When you pile on a Holiday to-do list to everything else you are doing it is easy to get 'wrapped up' in more stress than peace.< One year I was so consumed by the tasks that the holiday lost its sense of deeper meaning. I wrote a poem to capture that feeling. 

Every Stress Out book you buy for yourself or as a gift this Holiday Season can benefit your favorite charity. YOU designate your favorite charity on checkout.

Self Investment Publishing
ISBN#9780981523835
Self Investment Publishing